High Quality Mushrooms in our Gourmet food store

Mushrooms  come in a variety of forms, colors and aromas, which makes them a sought after delicacy by gourmets around the world.  Specialty mushrooms can be found in our forests, particularly in the fall, when they abound.  To the mushroom enthusiast we can offer an ample variety of these delicacies of the forest in our online gourmet store.

Fans of the mushroom gastronomy can enjoy these succulent nature creations all year round, ready to satisfy any gourmet palate.  You may cook them up with meats, fish, scrambled eggs and other recipes.  Some of the natural or dehydrated mushrooms you can purchase in our online store are: Black Trumpet Mushrooms, Fried Oyster Mushrooms, Golden Chanterelle Mushrooms, Portabella Mushrooms, Shiitake Mushrooms, Porcini Mushrooms and others.  Ours is a great variety of Ceps and Mushrooms that are versatile in the kitchen and a treat to your gourmet desires. 

Mushrooms are low in calories and much appreciated for their healthy benefits. Mushrooms carry good amounts of the vitamin B complex, in addition to being a source of some minerals like iodine, potassium and phosphorus. They are very healthful and fat free, contain 90% of water, very little calories and good carbohydrates and fiber.  Mushrooms are an exquisite food choice, highly appreciated in the world’s gastronomy for their versatility and nutritional characteristics; it is the perfect trimming for light dishes and exquisite on the grill, sprinkled with olive oil, scrambled with eggs, Spanish ham, etc.  Mushrooms can accompany a variety of delicious plates that combine tradition, creativity and innovation.

In summary, mushrooms are great as appetizers, main dish or trimming.  They have become an indispensable element in the Spanish and international cuisine, for all its delicious possibilities.

 Nutritious properties of Mushrooms and Ceps

Mushrooms have a low caloric content due to their high water content.

Mushrooms contain ergosterol, a substance that when present in vegetables, can be transformed into vitamin D.

Mushrooms contain good amounts of B complex vitamins, as well as some minerals like iodine, potassium and phosphorus.